Doug Round 45:47 BikeErg
17,038
Meters
45:47.0
Time
2:41.2
Pace
402
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 526 |
| RPM | 74 |
| Revolution Count | 3434 |
| Power/kg | 0.94 |
| Drag Factor | 41 |
March 05, 2026 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:47.0 | 17,038 | 2:41.2 | 84 | 526 | 402 | 74 | 111 |
| 5:00.0 | 1,721 | 2:54.3 | 66 | 540 | 45 | 69 | 105 |
| 10:00.0 | 1,862 | 2:41.1 | 84 | 588 | 49 | 75 | 109 |
| 15:00.0 | 1,842 | 2:42.8 | 81 | 12 | 1 | 74 | 101 |
| 20:00.0 | 1,871 | 2:40.3 | 85 | 588 | 49 | 75 | 113 |
| 25:00.0 | 1,877 | 2:39.8 | 86 | 600 | 50 | 76 | 115 |
| 30:00.0 | 1,885 | 2:39.1 | 87 | 600 | 50 | 76 | 114 |
| 35:00.0 | 1,891 | 2:38.6 | 88 | 600 | 50 | 76 | 116 |
| 40:00.0 | 1,887 | 2:38.9 | 87 | 600 | 50 | 76 | 114 |
| 45:00.0 | 1,901 | 2:37.8 | 89 | 600 | 50 | 77 | 116 |
| 45:47.0 | 301 | 2:36.1 | 92 | 612 | 8 | 77 | 116 |
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Workout Graph
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