Doug Round 40:10 BikeErg

16,245

Meters

40:10.6

Time

2:28.3

Pace

419

Calories

122

Heart Rate

Average Watts107
Calories Per Hour668
RPM74
Revolution Count2994
Power/kg1.24
Drag Factor49

March 14, 2026 11:59:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:10.6 16,245 2:28.3 107 668 419 74 122
5:00.0 1,941 2:34.5 95 626 53 71 108
10:00.0 2,039 2:27.1 110 678 56 75 116
15:00.0 2,028 2:27.9 108 672 27 75 118
20:00.0 2,046 2:26.6 111 682 57 75 124
25:00.0 2,046 2:26.6 111 682 57 75 124
30:00.0 2,046 2:26.6 111 682 57 75 128
35:00.0 2,047 2:26.5 111 682 57 76 129
40:00.0 2,016 2:28.8 106 665 55 74 129
40:10.6 36 4:54.4 14 347 0 34 122

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Workout Graph

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