Doug Round 1:03:34 BikeErg
23,033
Meters
1:03:34.8
Time
2:45.6
Pace
561
Calories
103
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 66 |
| Revolution Count | 4250 |
| Power/kg | 0.86 |
| Drag Factor | 54 |
March 28, 2026 09:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:34.8 | 23,033 | 2:45.6 | 77 | 529 | 561 | 66 | 103 |
| 5:00.0 | 1,745 | 2:51.9 | 69 | 540 | 45 | 64 | 99 |
| 10:00.0 | 1,873 | 2:40.1 | 85 | 600 | 50 | 69 | 103 |
| 15:00.0 | 1,853 | 2:41.8 | 82 | 108 | 9 | 68 | 100 |
| 20:00.0 | 1,834 | 2:43.5 | 80 | 576 | 48 | 68 | 103 |
| 25:00.0 | 1,853 | 2:41.8 | 82 | 588 | 49 | 68 | 107 |
| 30:00.0 | 1,812 | 2:45.5 | 77 | 564 | 47 | 67 | 104 |
| 35:00.0 | 1,817 | 2:45.1 | 78 | 564 | 47 | 67 | 103 |
| 40:00.0 | 1,805 | 2:46.2 | 76 | 564 | 47 | 67 | 102 |
| 45:00.0 | 1,802 | 2:46.4 | 76 | 564 | 47 | 67 | 107 |
| 50:00.0 | 1,801 | 2:46.5 | 76 | 564 | 47 | 66 | 104 |
| 55:00.0 | 1,793 | 2:47.3 | 75 | 552 | 46 | 66 | 103 |
| 1:00:00.0 | 1,777 | 2:48.8 | 73 | 552 | 46 | 66 | 102 |
| 1:03:34.8 | 1,269 | 2:49.2 | 72 | 553 | 33 | 66 | 102 |
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Workout Graph
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