Doug Round 46:39 BikeErg
17,028
Meters
46:39.7
Time
2:44.4
Pace
445
Calories
106
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 67 |
| Revolution Count | 3137 |
| Power/kg | 0.88 |
| Drag Factor | 54 |
April 03, 2026 10:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:39.7 | 17,028 | 2:44.4 | 79 | 572 | 445 | 67 | 106 |
| 5:00.0 | 1,842 | 2:42.8 | 81 | 576 | 48 | 67 | 104 |
| 10:00.0 | 1,842 | 2:42.8 | 81 | 576 | 48 | 68 | 105 |
| 15:00.0 | 1,867 | 2:40.6 | 84 | 600 | 50 | 69 | 106 |
| 20:00.0 | 1,847 | 2:42.4 | 82 | 576 | 48 | 68 | 109 |
| 25:00.0 | 1,818 | 2:45.0 | 78 | 564 | 47 | 67 | 106 |
| 30:00.0 | 1,813 | 2:45.4 | 77 | 576 | 48 | 67 | 105 |
| 35:00.0 | 1,813 | 2:45.4 | 77 | 564 | 47 | 67 | 106 |
| 40:00.0 | 1,817 | 2:45.1 | 78 | 564 | 47 | 67 | 105 |
| 45:00.0 | 1,808 | 2:45.9 | 77 | 564 | 47 | 67 | 106 |
| 46:39.7 | 561 | 2:57.7 | 62 | 541 | 15 | 67 | 108 |
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Workout Graph
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