Doug Round 5:30 row
1,014
Meters
5:30.0
Time
2:42.7
Pace
53
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 109 |
May 24, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,014 | 2:42.7 | 81 | 578 | 53 | 24 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 25 |
| 5:30.0 | 74 | 3:22.7 | 42 | 480 | 4 | 20 |
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Workout Graph
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