Doug Round 30:31 BikeErg
12,042
Meters
30:31.7
Time
2:32.1
Pace
329
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 73 |
| Revolution Count | 2243 |
| Power/kg | 1.11 |
| Drag Factor | 53 |
May 29, 2026 09:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:31.7 | 12,042 | 2:32.1 | 99 | 646 | 329 | 73 | 116 |
| 5:00.0 | 1,843 | 2:42.7 | 81 | 588 | 49 | 69 | 109 |
| 10:00.0 | 1,991 | 2:30.6 | 102 | 660 | 55 | 74 | 114 |
| 15:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 74 | 116 |
| 20:00.0 | 1,994 | 2:30.4 | 103 | 648 | 54 | 74 | 119 |
| 25:00.0 | 2,007 | 2:29.4 | 105 | 672 | 56 | 75 | 120 |
| 30:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 75 | 120 |
| 30:31.7 | 210 | 2:30.9 | 102 | 681 | 6 | 74 | 120 |
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Workout Graph
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