Doug Round 28:43 row
5,515
Meters
28:43.9
Time
2:36.2
Pace
293
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 100 |
June 16, 2026 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:43.9 | 5,515 | 2:36.2 | 92 | 611 | 293 | 25 | 119 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 25 | 112 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 26 | 116 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 29 | 130 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 26 | 126 |
| 25:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 26 | 118 |
| 28:43.9 | 649 | 2:52.4 | 68 | 530 | 33 | 22 | 115 |
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Workout Graph
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