Doug Round 30:12 BikeErg

11,170

Meters

30:12.7

Time

2:42.2

Pace

294

Calories

109

Heart Rate

Average Watts82
Calories Per Hour583
RPM69
Revolution Count2091
Power/kg0.92
Drag Factor52

June 26, 2026 10:12:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:12.7 11,170 2:42.2 82 583 294 69 109
5:00.0 1,767 2:49.7 72 552 46 66 107
10:00.0 1,876 2:39.9 86 600 50 70 111
15:00.0 1,864 2:40.9 84 588 49 70 110
20:00.0 1,868 2:40.5 84 588 49 70 109
25:00.0 1,866 2:40.7 84 588 49 70 107
30:00.0 1,855 2:41.7 83 588 49 70 110
30:12.7 75 2:49.3 72 566 2 66 110

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Workout Graph

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