Doug Round 30:06 BikeErg

11,132

Meters

30:06.9

Time

2:42.3

Pace

292

Calories

113

Heart Rate

Average Watts82
Calories Per Hour581
RPM66
Revolution Count1994
Power/kg0.92
Drag Factor59

August 03, 2026 10:13:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:06.9 11,132 2:42.3 82 581 292 66 113
5:00.0 1,807 2:46.0 76 564 47 64 115
10:00.0 1,880 2:39.5 86 600 50 68 113
15:00.0 1,868 2:40.5 84 588 49 67 111
20:00.0 1,857 2:41.5 83 588 49 67 111
25:00.0 1,847 2:42.4 82 576 48 66 114
30:00.0 1,838 2:43.2 80 576 48 66 115
30:06.9 36 3:11.6 50 521 1 52 113

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Workout Graph

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