30:00 row on December 14, 2016

Doug Round 30:00 row

6,457

Meters

30:00.0

Time

2:19.3

Pace

372

Calories

Average Watts	129
Calories Per Hour	744

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Web

414+200+215=829