Doug Round 15:09 row
3,521
Meters
15:09.1
Time
2:09.0
Pace
215
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 374 |
| Drag Factor | 116 |
January 09, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.1 | 3,521 | 2:09.0 | 163 | 859 | 24 | 143 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 25 | 144 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 26 | 137 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 146 |
| 15:09.1 | 28 | 2:42.5 | 82 | 580 | 7 | 146 |
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Workout Graph
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