Doug Round 4:23 row

1,029

Meters

4:23.9

Time

2:08.2

Pace

63

Calories

127

Heart Rate

Average Watts166
Calories Per Hour871
Stroke Rate26
Stroke Count114
Drag Factor116

January 14, 2020 07:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.9 1,029 2:08.2 166 871 26 127
4:23.9 1,030 2:08.1 166 872 26 127

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 12.1.2TimePaceStroke RateHeart RatePaceSPMHeart Rate1:403:200:250:501:152:052:302:553:454:101:402:002:202:403:003:200102030406080100120