Doug Round 19:58 row
4,393
Meters
19:58.6
Time
2:16.4
Pace
256
Calories
127
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 112 |
March 02, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:58.6 | 4,393 | 2:16.4 | 138 | 774 | 256 | 23 | 127 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 | 124 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 23 | 123 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 24 | 124 |
| 19:58.6 | 1,124 | 2:12.8 | 149 | 813 | 67 | 24 | 137 |
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Workout Graph
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