Doug Round 21097m row
21,097m
Meters
1:43:49.5
Time
2:27.6
Pace
1200
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 2444 |
| Drag Factor | 107 |
June 20, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:49.5 | 21,097m | 2:27.6 | 109 | 674 | 23 | 128 |
| 20:05.6 | 4,300m | 2:20.1 | 127 | 737 | 25 | 126 |
| 21:47.9 | 8,600m | 2:32.0 | 100 | 642 | 22 | 128 |
| 21:33.4 | 12,900m | 2:30.3 | 103 | 654 | 23 | 125 |
| 22:07.7 | 17,200m | 2:34.3 | 95 | 627 | 23 | 123 |
| 18:15.0 | 21,097m | 2:20.4 | 126 | 734 | 25 | 142 |
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Workout Graph
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