Doug Round 5:09 row
807m
Meters
5:09.0
Time
3:11.4
Pace
39
Calories
113
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 101 |
July 04, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.0 | 807m | 3:11.4 | 50 | 471 | 18 | 113 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 19 | 113 |
| 5:09.0 | 19m | 3:56.8 | 26 | 390 | 13 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.