Doug Round 30:01 row
6,562m
Meters
30:01.1
Time
2:17.2
Pace
380
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 102 |
July 04, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,562m | 2:17.2 | 135 | 766 | 23 | 134 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 124 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 131 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 127 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 135 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 135 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 143 |
| 30:01.1 | 3m | 3:03.3 | 57 | 495 | 143 |
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Workout Graph
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