Doug Round 17:36 row
4,018m
Meters
17:36.6
Time
2:11.4
Pace
241
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
| Drag Factor | 101 |
July 13, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.6 | 4,018m | 2:11.4 | 154 | 829 | 23 | 148 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 140 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 | 148 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 152 |
| 17:36.6 | 592m | 2:12.2 | 151 | 820 | 23 | 153 |
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Workout Graph
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