Doug Round 13:16 row
3,022m
Meters
13:16.2
Time
2:11.7
Pace
183
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 347 |
| Drag Factor | 101 |
July 15, 2020 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.2 | 3,022m | 2:11.7 | 153 | 826 | 25 | 145 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 148 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 148 |
| 13:16.2 | 707m | 2:18.7 | 131 | 750 | 24 | 141 |
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