Doug Round 3:00 row

520m

Meters

3:00.3

Time

2:53.3

Pace

26

Calories

124

Heart Rate

Average Watts67
Calories Per Hour531
Stroke Rate19
Stroke Count55
Drag Factor101

July 20, 2020 08:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.3 520m 2:53.3 67 531 19 124
3:00.3 520m 2:53.3 67 531 19 124

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Workout Graph

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