Doug Round 3:00 row
520m
Meters
3:00.3
Time
2:53.3
Pace
26
Calories
124
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 19 |
Stroke Count | 55 |
Drag Factor | 101 |
July 20, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.3 | 520m | 2:53.3 | 67 | 531 | 19 | 124 |
3:00.3 | 520m | 2:53.3 | 67 | 531 | 19 | 124 |
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