Doug Round 7:16 row
1,514m
Meters
7:16.3
Time
2:24.0
Pace
84
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 100 |
July 21, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.3 | 1,514m | 2:24.0 | 117 | 702 | 21 | 122 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 118 |
| 7:16.3 | 474m | 2:23.7 | 118 | 705 | 21 | 127 |
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