Doug Round 17:02 row
4,020m
Meters
17:02.3
Time
2:07.1
Pace
250
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 406 |
| Drag Factor | 101 |
July 25, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.3 | 4,020m | 2:07.1 | 170 | 885 | 23 | 150 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 142 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 150 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 154 |
| 17:02.3 | 474m | 2:09.0 | 163 | 861 | 23 | 155 |
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