Doug Round 5:07 row
1,028m
Meters
5:07.4
Time
2:29.5
Pace
56
Calories
154
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 101 |
August 04, 2020 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,028m | 2:29.5 | 105 | 660 | 26 | 154 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 155 |
| 5:07.4 | 23m | 2:40.8 | 84 | 589 | 8 | 154 |
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