Doug Round 5:07 row
1,021m
Meters
5:07.1
Time
2:30.3
Pace
55
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 101 |
August 12, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,021m | 2:30.3 | 103 | 654 | 22 | 141 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 141 |
| 5:07.1 | 18m | 3:17.2 | 46 | 457 | 8 | 141 |
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