Doug Round 22:21 row
5,022m
Meters
22:21.9
Time
2:13.6
Pace
299
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 101 |
August 14, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.9 | 5,022m | 2:13.6 | 147 | 805 | 25 | 142 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 132 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 138 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 144 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 146 |
| 22:21.9 | 531m | 2:13.6 | 147 | 804 | 25 | 151 |
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Workout Graph
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