Doug Round 44:42 row
10,021
Meters
44:42.7
Time
2:13.8
Pace
594
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 1060 |
| Drag Factor | 100 |
August 17, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:42.7 | 10,021 | 2:13.8 | 146 | 797 | 594 | 23 | 144 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 24 | 138 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 | 138 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 | 148 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 | 145 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 23 | 144 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 | 147 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 | 145 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 145 |
| 44:42.7 | 1,029 | 2:17.3 | 135 | 764 | 60 | 23 | 146 |
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Workout Graph
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