Doug Round 21:55 row
5,018
Meters
21:55.7
Time
2:11.0
Pace
302
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 100 |
August 19, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:55.7 | 5,018 | 2:11.0 | 155 | 834 | 302 | 24 | 142 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 | 134 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 | 148 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 | 141 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 67 | 24 | 144 |
| 21:55.7 | 426 | 2:15.7 | 140 | 781 | 25 | 24 | 145 |
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Workout Graph
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