Doug Round 5:15 row
1,024m
Meters
5:15.8
Time
2:34.1
Pace
55
Calories
127
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 24 |
Stroke Count | 130 |
Drag Factor | 100 |
August 21, 2020 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:15.8 | 1,024m | 2:34.1 | 95 | 628 | 24 | 127 |
5:00.0 | 970m | 2:34.6 | 95 | 625 | 25 | 124 |
5:15.8 | 55m | 2:23.6 | 118 | 706 | 15 | 130 |
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Workout Graph
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