Doug Round 31:36 row
7,024
Meters
31:36.3
Time
2:14.9
Pace
414
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 101 |
August 25, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:36.3 | 7,024 | 2:14.9 | 142 | 785 | 414 | 24 | 136 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 | 129 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 27 | 141 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 | 137 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 | 137 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 | 137 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 | 132 |
| 31:36.3 | 354 | 2:16.0 | 139 | 785 | 21 | 25 | 143 |
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Workout Graph
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