Doug Round 5:11 row
1,027m
Meters
5:11.0
Time
2:31.4
Pace
55
Calories
118
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 21 |
Stroke Count | 110 |
Drag Factor | 101 |
September 01, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:11.0 | 1,027m | 2:31.4 | 101 | 647 | 21 | 118 |
5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 117 |
5:11.0 | 34m | 2:41.7 | 83 | 584 | 11 | 119 |
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Warmup