Doug Round 1:01:16 row
12,021m
Meters
1:01:16.4
Time
2:32.9
Pace
643
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 1327 |
| Drag Factor | 100 |
September 03, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:16.4 | 12,021m | 2:32.9 | 98 | 636 | 21 | 117 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 119 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 119 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 121 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 120 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 118 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 119 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 117 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 103 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 115 |
| 50:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 119 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 116 |
| 1:00:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 117 |
| 1:01:16.4 | 248m | 2:34.0 | 96 | 629 | 23 | 118 |
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MAP session