Doug Round 24:46 row
5,019m
Meters
24:46.8
Time
2:28.1
Pace
274
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 100 |
September 05, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.8 | 5,019m | 2:28.1 | 108 | 670 | 21 | 117 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 117 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 121 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 112 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 119 |
| 24:46.8 | 967m | 2:28.2 | 107 | 669 | 22 | 120 |
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MAF session