Doug Round 50:43 row
10,017m
Meters
50:43.8
Time
2:31.9
Pace
537
Calories
119
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 1081 |
| Drag Factor | 100 |
September 07, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:43.8 | 10,017m | 2:31.9 | 100 | 643 | 21 | 119 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 118 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 120 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 120 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 122 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 121 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 118 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 119 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 119 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 120 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 119 |
| 50:43.8 | 144m | 2:32.0 | 100 | 642 | 21 | 120 |
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MAF session