Doug Round 39:48 row
8,017m
Meters
39:48.5
Time
2:28.9
Pace
437
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 853 |
| Drag Factor | 101 |
September 08, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:48.5 | 8,017m | 2:28.9 | 106 | 664 | 21 | 115 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 119 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 122 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 114 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 116 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 103 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 112 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 118 |
| 39:48.5 | 954m | 2:31.2 | 101 | 648 | 22 | 118 |
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Workout Graph
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MAF session