Doug Round 1:01:22 row
12,010m
Meters
1:01:22.5
Time
2:33.3
Pace
642
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 99 |
September 14, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:22.5 | 12,010m | 2:33.3 | 97 | 634 | 21 | 123 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 124 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 20 | 123 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 120 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 124 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 124 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 122 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 126 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 124 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 124 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 124 |
| 55:00.0 | 951m | 2:37.7 | 89 | 606 | 21 | 124 |
| 1:00:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 125 |
| 1:01:22.5 | 263m | 2:36.8 | 91 | 612 | 21 | 126 |
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MAF session