Doug Round 1:01:22 row
12,010
Meters
1:01:22.5
Time
2:33.3
Pace
642
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 99 |
September 14, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:22.5 | 12,010 | 2:33.3 | 97 | 627 | 642 | 21 | 123 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 21 | 124 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 | 123 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 20 | 120 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 21 | 124 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 21 | 124 |
| 30:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 21 | 122 |
| 35:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 22 | 126 |
| 40:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 20 | 124 |
| 45:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 21 | 124 |
| 50:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 22 | 124 |
| 55:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 21 | 124 |
| 1:00:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 22 | 125 |
| 1:01:22.5 | 263 | 2:36.8 | 91 | 610 | 14 | 21 | 126 |
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MAF session