Doug Round 5:15 row
1,022m
Meters
5:15.8
Time
2:34.5
Pace
54
Calories
115
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 100 |
September 16, 2020 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,022m | 2:34.5 | 95 | 626 | 19 | 115 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 117 |
| 5:15.8 | 49m | 2:41.2 | 84 | 587 | 15 | 114 |
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