Doug Round 39:32 row
8,018m
Meters
39:32.2
Time
2:27.9
Pace
439
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 846 |
| Drag Factor | 99 |
September 17, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.2 | 8,018m | 2:27.9 | 108 | 672 | 21 | 113 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 115 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 111 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 117 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 111 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 111 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 110 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 116 |
| 39:32.2 | 908m | 2:29.8 | 104 | 657 | 22 | 117 |
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MAF session