Doug Round 5:01 row
1,030m
Meters
5:01.1
Time
2:26.1
Pace
57
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 100 |
September 17, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,030m | 2:26.1 | 112 | 685 | 20 | 117 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 117 |
| 5:01.1 | 3m | 3:03.3 | 57 | 495 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup