Doug Round 5:23 row
1,015m
Meters
5:23.4
Time
2:39.3
Pace
53
Calories
113
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 99 |
September 18, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,015m | 2:39.3 | 87 | 597 | 19 | 113 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 113 |
| 5:23.4 | 75m | 2:36.0 | 92 | 617 | 18 | 113 |
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