Doug Round 10000m row
10,000m
Meters
46:30.1
Time
2:19.5
Pace
582
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
| Drag Factor | 99 |
September 21, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.1 | 10,000m | 2:19.5 | 129 | 743 | 24 | 145 |
| 9:46.4 | 2,000m | 2:26.6 | 111 | 682 | 23 | 135 |
| 9:03.6 | 4,000m | 2:15.9 | 139 | 779 | 25 | 143 |
| 9:16.8 | 6,000m | 2:19.2 | 130 | 746 | 24 | 145 |
| 9:33.5 | 8,000m | 2:23.3 | 119 | 708 | 23 | 142 |
| 8:49.7 | 10,000m | 2:12.4 | 151 | 818 | 26 | 160 |
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Workout Graph
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