Doug Round 1:12:14 row
14,018m
Meters
1:12:14.1
Time
2:34.5
Pace
749
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 1580 |
| Drag Factor | 101 |
September 25, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:14.1 | 14,018m | 2:34.5 | 95 | 626 | 21 | 118 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 115 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 121 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 121 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 122 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 121 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 121 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 119 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 117 |
| 45:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 117 |
| 50:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 119 |
| 55:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 117 |
| 1:00:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 119 |
| 1:05:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 118 |
| 1:10:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 118 |
| 1:12:14.1 | 405m | 2:45.5 | 77 | 565 | 22 | 114 |
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Workout Graph
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