Doug Round 5:23 row
1,024m
Meters
5:23.3
Time
2:37.8
Pace
54
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 104 |
September 26, 2020 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,024m | 2:37.8 | 89 | 606 | 21 | 115 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 115 |
| 5:23.3 | 75m | 2:35.3 | 93 | 621 | 18 | 115 |
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