Doug Round 23:06 row
5,024m
Meters
23:06.7
Time
2:18.0
Pace
291
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 105 |
September 28, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.7 | 5,024m | 2:18.0 | 133 | 758 | 23 | 144 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 145 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 137 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 143 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 147 |
| 23:06.7 | 680m | 2:17.2 | 135 | 765 | 24 | 152 |
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Workout Graph
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