Doug Round 5:12 row
1,028m
Meters
5:12.3
Time
2:31.8
Pace
54
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 105 |
September 29, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.3 | 1,028m | 2:31.8 | 100 | 643 | 22 | 129 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 125 |
| 5:12.3 | 38m | 2:41.8 | 83 | 584 | 15 | 133 |
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