Doug Round 19:43 row
4,018m
Meters
19:43.0
Time
2:27.2
Pace
221
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 104 |
October 01, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.0 | 4,018m | 2:27.2 | 110 | 677 | 21 | 122 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 127 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 119 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 120 |
| 19:43.0 | 932m | 2:31.8 | 100 | 644 | 21 | 124 |
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Workout Graph
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