Doug Round 1:21:01 row
16,023m
Meters
1:21:01.4
Time
2:31.7
Pace
866
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 1824 |
| Drag Factor | 104 |
October 02, 2020 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:01.4 | 16,023m | 2:31.7 | 100 | 645 | 22 | 122 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 128 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 124 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 123 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 121 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 122 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 119 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 118 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 117 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 121 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 117 |
| 55:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 116 |
| 1:00:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 119 |
| 1:05:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 117 |
| 1:10:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 116 |
| 1:15:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 116 |
| 1:20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 139 |
| 1:21:01.4 | 219m | 2:20.1 | 127 | 737 | 28 | 148 |
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Workout Graph
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