Doug Round 5:06 row
1,015m
Meters
5:06.2
Time
2:30.8
Pace
54
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 104 |
October 02, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,015m | 2:30.8 | 102 | 650 | 21 | 120 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 122 |
| 5:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 119 |
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