Doug Round 30:00 row
6,570m
Meters
30:00.0
Time
2:16.9
Pace
387
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 104 |
October 05, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,570m | 2:16.9 | 136 | 768 | 25 | 150 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 23 | 133 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 25 | 145 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 | 150 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 25 | 151 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 27 | 172 |
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Workout Graph
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