Doug Round 5:03 row
1,019m
Meters
5:03.8
Time
2:29.0
Pace
55
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 104 |
October 06, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,019m | 2:29.0 | 106 | 663 | 23 | 117 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 118 |
| 5:03.8 | 10m | 3:10.0 | 51 | 475 | 117 |
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Workout Graph
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