Doug Round 5:03 row
1,024m
Meters
5:03.8
Time
2:28.3
Pace
56
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 103 |
October 08, 2020 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 1,024m | 2:28.3 | 107 | 669 | 22 | 120 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 121 |
| 5:03.8 | 10m | 3:10.0 | 51 | 475 | 119 |
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Workout Graph
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