Doug Round 46:14 row
9,040m
Meters
46:14.3
Time
2:33.4
Pace
483
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 101 |
October 10, 2020 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.3 | 9,040m | 2:33.4 | 97 | 633 | 21 | 115 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 112 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 117 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 117 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 116 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 115 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 116 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 116 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 115 |
| 45:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 115 |
| 46:14.3 | 236m | 2:37.4 | 90 | 608 | 21 | 115 |
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Workout Graph
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